PDF Screen Breaks

Screen Free Brain Breaks

If you've ever felt like you were losing your class to "the glazed-over stare" or the sudden urge to balance rulers on noses, this is for you! This age-appropriate, need-based guide helps you move past the "guessing game" so you can give your students exactly what their biology is screaming for.

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    "A brain break shouldn't be a luxury for a fun classroom because, for your students, it’s a biological necessity. Information doesn't only stick during the instructional phase, it’s during a rest phase that the brain truly does the heavy lifting of memory consolidation."

    ​Shelby Morgan M.Ed, BCBA, IBA

    Founder of Well Taught

    What you get:

    A simple chart to select screen free brain breaks by age and need.

    What You'll Discover Inside:

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    • Need-Based Categories: Whether your class needs high-energy movement to wake up or mindful grounding to calm down, find the perfect fit in seconds.
    • Age-Appropriate Ideas: Specially curated activities for everyone from "wobbly" primary munchkins to exam-stressed teenagers.
    • Screen-Free Solutions: A curated list of "no-tech" breaks that build classroom connection without needing a YouTube login.

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